Electrolyte depletion can quickly knock you out of a competition, which is why Hammer Nutrition makes Endurolytes Capsules. Because sodium alone cannot replenish electrolytes, this pill provides all the right minerals for the prevention of cramping, spasms, and other exercise-related issues. You'll enjoy enhanced endurance from effective electrolyte replenishment for all body types under all conditions.
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I used this on a 95 degree day that was hellishly humid. No cramps or dehydration issues. I highly recommend this product.